MY FIRST BLOG!

My mental picture of this blog is that it will be like a diary, telling the story of my not so exciting life. I am planning to talk about the endless thoughts in my mind, the things that make me laugh and cry and share advice on ways to live a more positive life (though I'm in no means an expert!)

Last year I went through an awful phase of being scared of it seemed anything that lay outside of my house (especially school). Since then I have developed coping mechanisms that help me live with my anxious mind. I want to share my advice and experiences with you. So whether I'm talking about a rubbish day, yummy food, some leggings I've bought or doing yoga the goal will always be to put a smile on someone's face and help them feel a little bit better.

I want Concentrated Sunshine to be a hub of positivity and all things wellness related. Here I will share recipes, advice and all the things that make me happy, in the hope that some of them will make you happy too! In this blog, I plan to discuss mental health, body positivity, equality, mindfulness, exercise, veganism, sustainability, cooking and just about anything else that pops into my mind. Including my love of Beyoncé and elephants (I mean could they be more marvellous?)

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I thought I'd throw in some pics of Beyoncé and elephants just in case you didn't get how fabulous they were!