For your ears... Podcasts that I'm loving right now!

Over the last few months I've become a little bit obsessed with podcasts, whether it's on a walk, while cooking or just pottering around the house I love to stick a podcast on. Podcasts are so so joyful and I have a huge boost from listening to them. It is really healthy to stop staring at screens and listen to something that nourishes your mind and lifts you mood. Of course not all podcasts are informative of uplifting and there are a lot out there to chose from so I have made a list of my favourites to give you somewhere to start.

1. Delicious way to feel better by Deliciously Ella

You may have gathered by now that I am pretty obsessed with Deliciously Ella and the podcast is no different. The podcast discusses everything from happiness to climate change, periods to exercising and everything in between. It really is the only tool you need to feel better and learn more about yourself and the world around you. I adore all the episodes and have totally binge listened to the entire show over the last 6 months! The podcast is back in January but you can listen to all the episodes wherever you usually get your podcasts. If you need a bit more positivity in your life and want to discover ways to feel a bit better then I couldn't recommend listening more. Here is the first episode of the podcast so make sure to have a listen!

2. Happy Place by Fearne Cotton

The Happy Place podcast is so incredibly joyous and uplifting! In the podcast Fearne Cotton interviews amazing people (generally celebrities) on everything going on in their lives, mental health and what makes them happy. It is so beautiful to listen to successful people speaking so openly about their mental health and I have found it so interesting to learn what they do to cope when things get tough. The episodes can have me in fits of laughter or crying my eyes out. They are so relatable and just make me feel so happy! Listen to the first episode with Tom Daley and Dustin Lance Black here.

3. It's Complicated by Tanya Goodin

Recently, I've been trying to untangle my relationship with my phone and develop healthier boundaries with technology and this podcast has been so so helpful! Tanya speaks to lots of influential people on their relationships with the digital world and what they think we all need to do better at. I have picked up so many tips and tricks that have helped me know when to put my phone away. It is also so interesting to hear the guests opinions on technology and how we should use it. If you want to develop a healthier and happier relationship with your phone this is a great place to start! Here is the first episode with Nikita Gill.

4. Food For Thought by Rhiannon Lambert

Rhiannon Lambert is a registered nutritionist and author of bestselling book Re-Nourish. In this podcast she interviews celebrities on their relationship with food and provides advice on how to live a healthier and happier life. It is a great place to get advice on how to eat healthily and feel fulfilled. The podcast is a perfect balance of education and fun, with in-depth evidence and quick fire question rounds! If you want to learn while having fun this is a great listen. Here is the first episode with Lisa Snowdon.

5. Consciously Alive by Phoebe Greenacre

You probably know that I am pretty interested in spiritual and 'hippy' things so Consciously Alive really appeals to me! Phoebe is a spiritual business coach, Somatic Therapist and yoga and meditation teacher so she is really knowledgeable when it comes to the world of health, wellness and business. On the podcast she interviews guests on how to live a fulfilled life and build a successful business. It is really positive and I always feel more aligned with my soul after listening. If you want to learn about the spiritual world and growing a business this is the podcast for you! Listen to the first episode with the wonderful Cat Meffan here.

Thank you so much for reading. I really hope you you enjoyed this post and found the recommendations helpful. If you listen to any of the podcasts I mention here let me know what you think in the comments below and if you have any other recommendations I'd LOVE to hear from you!

Megan x

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