Two Summer Smoothie Bowls

With the days getting warmer, I have started to move on from porridge, I say that even though I'm eating a bowl right now :), and start craving something a bit more refreshing and that is where smoothie bowls come in! These smoothie bowls are both super delicious and really easy to make. They taste so so yummy and are the perfect way to start a summers day. You can also decorate them beautifully to make them look really special!

Green Goddess Smoothie Bowl

Ingredients

- 1 Frozen banana

- 1 Handful of frozen spinach

- I Handful of oats

- 1 Teaspoon of nut butter (I use cashew)

- 1 Tablespoon of flaxseed

- Milk (I use oat)

- Toppings of your choice

Method

1. Place all the ingredients into a blender with enough milk for it to blend together, but you want it to be quite thick.

2. Blitz together

3. Decorate with toppings of your choice

Beautiful Berry Bowl

Ingredients

- 1 Frozen banana

- 1 Handful of mixed frozen berries

- 1 Handful of oats

- 1 Teaspoon of nut butter (I use cashew)

- 1 Tablespoon of flaxseed

- Milk (I use oat)

- Toppings of your choice

Method

1. Place all the ingredients into a blender with enough milk for it to blend together, but you want it to be quite thick.

2. Blitz together

3. Decorate with toppings of your choice

I hope everyone had a great week. Mine has been incredibly up and down with my second ever panic attack, all the tears and exams but also a day trip to Thorpe Park and my Oma (granny for non-Dutch readers) after two long years doesn't have cancer anymore! So as you can probably tell there has been all the emotions and I have really turned to meditation and yoga to keep me stable. So if you have had a tough week know that it's okay, life can suck sometimes but a panic attack, a sleepless night or crying your eyes out doesn't have to define you you are not anxious you have anxiety. There is a difference it isn't you! Sending all the love to whoever needs it.

If you give any of these a try please let me know!

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